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Meet us Monday: Heather

In the off wedding season it is quite nice to be able to relax and get back into fitness and eating healthy.  You would be surprised at how much just changing your diet truly makes you feel better!  Lately, I have gotten back into working out and have been doing the Bar Method which just opened up in Tysons Corner.  If you are looking for something different you should check it out.

What have you been up to lately?

#HeatherShaner #MeetusMonday

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