Fit and Fab Friday
Check out Fit and Fab Friday starting on April 22nd for more amazing tips on fitness, eating clean, and fabulous products!...
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- Feb 13, 2015
- 1 min
Fit and Fab Friday: The Perfect Exercise
Todays blog is not going to talk about which exercise is the perfect. Instead we are going to talk about finding your own perfect...
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- Jan 30, 2015
- 1 min
Fit and Fab Friday: Tasty Balsamic Green Beans
This recipe is quite yummy! Take fresh green beans and steam them until they are cooked to your liking. Simply drain them and then spray...
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- Dec 12, 2014
- 1 min
Fit and Fab Friday: Healthy Recipe-Barbecue Pizza Taco
Fit and Fab Friday is here! Today I will keep it short and sweet with a yummy and somewhat healthy recipe. Barbecue Pizza Taco...
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- Nov 14, 2014
- 1 min
Fit and Fab Friday: Savory Oatmeals
I first encountered savory oatmeal when I received Giada’s Feel Good Food for Christmas last year. Her recipe includes olive oil, herbs,...
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- Nov 7, 2014
- 1 min
Fit and Fab Friday: Consistency
Hello all, While this may not come as a surprise to many of you the key to long-term weight loss is consistency. That means consistent...
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- Oct 24, 2014
- 2 min
Fit and Fab Friday: Getting Ready for the Holidays!
With the holiday’s right around the corner, I decided to incorporate fitness back into my life to avoid what Haley (Modern Family) calls...
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- Oct 17, 2014
- 1 min
Fit and Fab Friday: Asparagus Soup
I’m one of those weirdos that has always loved their veggies so when I ran across this soup recipe I was instantly in love. It’s soup-er...
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- Apr 18, 2014
- 2 min
Fit and Fab Friday: Meet Sam and try Sam’s Backyard Boot Camp
Today Sam will be on the blog with a Backyard Boot Camp workout. Sam is a personal trainer at the Woodbridge, VA Sport and Health and...
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- Apr 11, 2014
- 1 min
Fit and Fab Friday: Simple Sugars Scrubs
Fit and Fab Friday will not only be about fitness, inspiration, and recipes but also about fabulous products that we have found and love...
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- Feb 21, 2014
- 1 min
Fit and Fab Friday: Healthy Flavorful Chicken Nuggets
Today on the blog is a healthy Chicken Nugget Recipe! Ingredients: 4 skinless, boneless, chicken breasts ¾ cup Whole Wheat Panko ¾ cup...
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- Feb 14, 2014
- 1 min
Fit and Fab Friday: Happy Valentines Day
Happy Valentines Day everyone! Todays Fit and Fab Friday will be taken over by Valentines Day. On Valentines Day most go out to...
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- Feb 7, 2014
- 1 min
Fit and Fab Friday: Fitbit
For today’s Fit and Fab Friday we are going to be talking about the neat fitness band called Fitbit. This band tracks your fitness (steps...
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- Jan 31, 2014
- 1 min
Fit and Fab Friday: What is it?
You may be wondering what Fit and Fab Friday is? Well the purpose of Fit and Fab Friday is to share work out tips and tricks to get into...
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- Jun 14, 2013
- 2 min
Week 2 and a yummy chicken recipe
Sorry everyone for not blogging on Wednesday. I was not feeling well at all. As you know last week I announced on the blog that I was...
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- Jun 5, 2013
- 2 min
The beginning of something new
Hi Everyone, Welcome to my different than usual but hopefully inspiring Wednesday blog posts! For all of those that read yesterdays blog...
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- Jun 4, 2013
- 1 min
Lots in the works
Hello Everyone! I am so sorry I have not been blogging much lately. I have been trying to wrap up many weddings, events, and portraits. ...
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