photoplanningserviceDec 12, 20141 minFit and Fab Friday: Healthy Recipe-Barbecue Pizza TacoFit and Fab Friday is here! Today I will keep it short and sweet with a yummy and somewhat healthy recipe. Barbecue Pizza Taco...
photoplanningserviceNov 7, 20141 minFit and Fab Friday: ConsistencyHello all, While this may not come as a surprise to many of you the key to long-term weight loss is consistency. That means consistent...
photoplanningserviceApr 18, 20142 minFit and Fab Friday: Meet Sam and try Sam’s Backyard Boot CampToday Sam will be on the blog with a Backyard Boot Camp workout. Sam is a personal trainer at the Woodbridge, VA Sport and Health and...
photoplanningserviceFeb 21, 20141 minFit and Fab Friday: Healthy Flavorful Chicken NuggetsToday on the blog is a healthy Chicken Nugget Recipe! Ingredients: 4 skinless, boneless, chicken breasts ¾ cup Whole Wheat Panko ¾ cup...