#Fitness

Dec 12, 20141 min read

Fit and Fab Friday: Healthy Recipe-Barbecue Pizza Taco

Fit and Fab Friday is here! Today I will keep it short and sweet with a yummy and somewhat healthy recipe. Barbecue Pizza Taco...

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Nov 7, 20141 min read

Fit and Fab Friday: Consistency

Hello all, While this may not come as a surprise to many of you the key to long-term weight loss is consistency. That means consistent...

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Apr 18, 20142 min read

Fit and Fab Friday: Meet Sam and try Sam’s Backyard Boot Camp

Today Sam will be on the blog with a Backyard Boot Camp workout. Sam is a personal trainer at the Woodbridge, VA Sport and Health and...

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Feb 21, 20141 min read

Fit and Fab Friday: Healthy Flavorful Chicken Nuggets

Today on the blog is a healthy Chicken Nugget Recipe! Ingredients: 4 skinless, boneless, chicken breasts ¾ cup Whole Wheat Panko ¾ cup...

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Feb 7, 20141 min read

Fit and Fab Friday: Fitbit

For today’s Fit and Fab Friday we are going to be talking about the neat fitness band called Fitbit. This band tracks your fitness (steps...

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Jan 31, 20141 min read

Fit and Fab Friday: What is it?

You may be wondering what Fit and Fab Friday is? Well the purpose of Fit and Fab Friday is to share work out tips and tricks to get into...

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Jun 14, 20132 min read

Week 2 and a yummy chicken recipe

Sorry everyone for not blogging on Wednesday. I was not feeling well at all. As you know last week I announced on the blog that I was...

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Jun 5, 20132 min read

The beginning of something new

Hi Everyone, Welcome to my different than usual but hopefully inspiring Wednesday blog posts! For all of those that read yesterdays blog...

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Jun 4, 20131 min read

Lots in the works

Hello Everyone! I am so sorry I have not been blogging much lately. I have been trying to wrap up many weddings, events, and portraits. ...

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